Spiritual Health though Meditation and Yoga

MEDITATION is a vital and integral part of our emotional and spiritual health. Let us show you some of the most powerful meditation techniques to help bring back energy, focus and stamina into your daily life!

• Guided Imagery Meditation and Counseling
  Private instruction offered to increase awareness, specializing in self-guided imagery for the client with specific needs.

  • Learn to reduce stress and negative reactions from a demanding job.
  • Prepare for an upcoming event or performance.
  • Reduce recovery time from health challenge.

• Energy Balance Emotional Clearing
  Allows healing life force energy to be channeled through the practitioner and sent to the recipient. Especially effective when feeling disharmonious or in a discordant environment mentally, spiritually and physically.

• Health Challenges
  Energy balancing, use of EFT to retrain neurons to more positive insights and behaviors.

THE BENEFITS OF YOGA are numerous. Yoga calms you down, gives you more energy and helps you stay young. Yoga improves posture, increases the intake of oxygen, and enhances the functioning of the respiratory, digestive, endocrine, reproductive, and elimination systems. Its effects on the emotions are equally beneficial: calming the mind, attuning us to the environment, and diminishing insomnia caused by mental restlessness.

• Kundalini/Hatha Yoga Therapy
  Private classes stylized for individual health needs. Classes are tailored from the many possibilities of yoga to create your perfect practice.

PRIVATE CLASSES NOW AVAILABLE!
Call 702-869-8702 for more information.

Click here to view scheduled classes and rate information