A Healthy Mind through Stress Management & Flower Essence Therapy

STRESS MANAGEMENT is one of the most integral areas of mental health and well-being. MindfulCare offers what we feel to be the most effective tools today for creating happiness and a sense of balance. Brain health and longevity is a rapidly growing field of interest, providing confirmation that managing your own unique neurotransmitters (according to the results of your Robertson Institute profile) is a highly effective, scientific way to subtle joy and accurate perceptions. This leads to better choices, and the energy for action and peak performance. Happiness and fulfillment are the results of neurotransmitters coming into balance. Based on your individual, unique profile, we can teach you the techniques for getting back into balance more quickly during stress. Combined with flower essences, the integrative process happens more quickly and completely as you become more self aware.

Counselors and therapists manipulate the brain's neurotransmitters with medication to get the patient to grow out of their current condition and circumstance. Yet diet, body work and/or exercise are not always addressed, which are the strongest indicators influencing neurotransmitters. We do what we do because our brain gives us a reward for it and that is what continually keeps us out of balance. MindfulCare can help you to identify these sources, re-train your response to them, and find the inspiration to take action steps toward living a more holistic lifestlye unique to you.

Stress Management Tools

• The Brain Chemical Optimizing Profile - Nutritional and Lifestyle counseling tool.
• BRAINbody energy balancing - Combines knowledge of shiatsu meridians, chakras, emotional clearings using EFT, and the central nervous system and the brain to get CHI force running optimally through these systems communicating in harmony with each other. The result are subtle joy, optimal health and peak mental performance.
• FLOWER ESSENCES are energy medicine that heals on the etheric level. An opportunity to create an opening of awareness for the client to see where old habitual thoughts or emotions are creating imbalances in body, mind and sprit. This is soul food to increase awareness and assist you in your journey of self-growth and transformation.
• Yoga - See Spiritual Health though Meditation and Yoga

Brain Optimizing Profile
Advanced technology designs a lifestyle guide based on the individual's brain chemicals. There are natural ways to increase peak performance, such as diet, exercise, listening to music and meditation, which alter serotonin or dopamine levels in the brain. For more information, visit the Robertson Research Institute.